Photo: Priscilla Du Preez
Thai Green Curry Fish Pie
10 ingredients
Makes 4 pies
openrecipes
This East-meets-West recipe is a mouthwateringly original dish. Either make four small pot pies or one large pie.
Estimated Nutrition (whole recipe, rough)
1175
Calories
85g
Protein
61g
Fat
72g
Carbs
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Salmon | 100g cooked | 208 |
| Rice Bran | 1 cup cooked (158g) white | 206 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Haddock | 100g cooked | 112 |
| Shrimp | 100g cooked | 99 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Kaffir Lime | juice of 1 lime (44ml) | 11 |
| Pastry | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- Thai Taste Rice Bran Oil, for frying
- 200g raw prawns, peeled and de-veined
- 400g firm white fish such as haddock or cod, cubed
- 3 shallots, finely sliced
- 150g button mushrooms, sliced
- 3 - 4 tbsp Thai Taste Green Curry Paste
- 400ml Thai Taste Coconut Milk
- 1/2 tsp Thai Taste Kaffir Lime Leaves
- 1 sheet puff pastry, fresh or thawed
- 1 egg, beaten
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes