Photo: Markus Spiske
Tex-Mex burrito
9 ingredients
10 min + 10 min
Serves 2
openrecipes
A speedy vegetarian dish - ideal as a last-minute, midweek supper
Estimated Nutrition (whole recipe, rough)
576
Calories
24g
Protein
42g
Fat
28g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Egg | 1 large egg (50g) | 78 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tomatoes , halved, seeds scooped out, then chopped
- 3 spring onions , chopped
- 1 red chilli , sliced (deseeded if you like it milder)
- 4 eggs
- 100ml milk
- 1 tsp olive oil
- 100g cheddar , grated
- 2 large wraps
- soured cream and guacamole to serve, (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes