Photo: Spencer Davis
Tex-Mex beef tacos
8 ingredients
5 min + 20 min
Serves 6
openrecipes
For a relaxed, pick-and-mix supper combine this good-for-you taco recipe with your favourite salsas and sides
Estimated Nutrition (whole recipe, rough)
267
Calories
27g
Protein
16g
Fat
3g
Carbs
Counts 4 of 6 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Sunflower Oil | not in our table | 0 |
| Taco Shell | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 500g pack lean minced beef
- 1 tbsp sunflower oil
- 4 garlic cloves , crushed
- 1½ tbsp dried oregano
- 2 tsp ground cumin
- 2 tsp paprika
- pinch chilli flakes
- 24 taco shells
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes