Photo: Anna Pelzer
Thai cucumber salad with sour chilli dressing
9 ingredients
10 min
Serves 4
openrecipes
This healthy side salad is perfect for weeknight meals or laid back barbecues
Estimated Nutrition (whole recipe, rough)
313
Calories
6g
Protein
1g
Fat
64g
Carbs
Counts 7 of 9 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Lettuce | 1 cup shredded (36g) | 5 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Coriander | not in our table | 0 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cucumber , cut into ribbons with a peeler
- 1 Little Gem lettuce , shredded
- 140g beansprouts
- bunch coriander , leaves roughly chopped
- bunch mint , leaves roughly chopped
- 1 tsp rice wine vinegar
- 1 tbsp fish sauce
- ½ tsp light muscovado sugar
- 2 red chillies , deseded and finely chopped
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes