Photo: Anna Pelzer
Thai chicken, cucumber & coconut salad
9 ingredients
Serves 4
openrecipes
Give your salad a fresh, crisp base with cucumber
Estimated Nutrition (whole recipe, rough)
529
Calories
36g
Protein
31g
Fat
29g
Carbs
Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Chicken | 100g cooked | 165 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Shallot | 1 tbsp minced (10g) | 7 |
| Coriander | not in our table | 0 |
| Roasted Peanut | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 400g skinless chicken thigh fillets
- 165ml tin coconut milk
- 40g palm sugar or use demerara sugar
- 3 tbsp fish sauce
- 1 large cucumber
- 2 long red chillies , thinly sliced
- small bunch coriander , leaves picked
- 1 Thai shallot or shallot, finely sliced
- 50g roasted peanuts , crushed
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes