Photo: Swathi Handique
Thai prawn, potato & vegetable curry
15 ingredients
15 min + 30 min
Serves 8
openrecipes
A fragrant Thai curry that can be prepared ahead and frozen for a future Friday night on the couch
Estimated Nutrition (whole recipe, rough)
982
Calories
70g
Protein
45g
Fat
80g
Carbs
Counts 13 of 14 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Chicken | 100g cooked | 165 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Shrimp | 100g cooked | 99 |
| Pea | 1/2 cup (72g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Kaffir Lime | juice of 1 lime (44ml) | 11 |
| Lime | juice of 1 lime (44ml) | 11 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Spinach | 1 cup raw (30g) | 7 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Lemongrass | 1 tbsp (6g) | 5 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tbsp olive oil
- 4 tbsp Thai green curry paste
- 1 lemongrass stalk, outer layer removed, finely chopped
- 2 red peppers , cut into chunky strips
- 450g baby new potatoes , halved
- 2 x 400g cans coconut milk , see tip
- 300ml chicken stock
- 5 kaffir lime leaves , torn
- 1 bunch spring onions , sliced
- 225g frozen peas
- 600g raw king prawns
- 100g bag baby spinach
- 2 tbsp Thai fish sauce
- bunch coriander , leaves picked
- juice 1 lime , plus extra wedges, to serve
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes