Photo: Cecilia Par
Thick yogurt & herb dip
4 ingredients
Serves 8, with other dishes
openrecipes
Try this Middle Eastern-inspired dip, also known as labneh, with crunchy carrot sticks
Estimated Nutrition (whole recipe, rough)
267
Calories
18g
Protein
14g
Fat
17g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Yogurt | 170g plain Greek | 100 |
| Onion | 1 medium (110g) | 44 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 400g Greek yogurt
- 4 spring onions , finely sliced
- 1 tbsp each dill and mint, chopped
- extra-virgin olive oil , for drizzling
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes