Photo: David Holifield
Thelma's Amazing Fruit Cake
10 ingredients
Makes 12 slices
openrecipes
Egg-free fruit cake with no added sugar or fat, which tastes amazingly good!
Estimated Nutrition (whole recipe, rough)
590
Calories
15g
Protein
2g
Fat
128g
Carbs
Counts 4 of 7 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Date | 1 date (24g) medjool | 66 |
| Orange | 1 medium (131g) | 62 |
| Almond | 1 almond (1.2g) | 7 |
| Water | not in our table | 0 |
| Fruit | not in our table | 0 |
| Carob | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 284ml (1/2 pint) cold water
- 227g (1/2 lb) pitted dates
- grated rind and juice of one orange
- 454g (1 lb) mixed fruit
- 56g (2oz) ground almonds
- 1 tsp mixed spice
- 1 tbsp baking powder
- 170g (6oz) wholemeal flour
- 1 tbsp carob powder (optional)
- Flaked almonds
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes