Photo: Matheus Cenali
The ultimate makeover: Sponge pudding & custard
17 ingredients
20 min
Serves 6
openrecipes
Angela's pud has half the fat of the classic recipe, but all the flavour, with a layer of seasonal fruit
Estimated Nutrition (whole recipe, rough)
1128
Calories
33g
Protein
28g
Fat
189g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Apple | 1 medium (182g) | 95 |
| Egg | 1 large egg (50g) | 78 |
| Raspberry | 1 cup (123g) | 64 |
| Blackberry | 1 cup (144g) | 62 |
| Orange | 1 medium (131g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Vanilla | 1 tsp extract (4ml) | 12 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 large eating apple
- 140g fresh or frozen blackberries , or raspberries
- 50g golden caster sugar , plus 2 tbsp
- 140g plain flour
- 1.5 tsp baking powder
- 50g light muscovado sugar
- 85g butter , softened
- 2 eggs
- 2 tbsp semi-skimmed milk
- finely grated zest 1 orange
- 25g golden caster sugar
- 1.5 tsp custard powder
- 1.5 tsp cornflour
- 300ml semi-skimmed milk
- 1 egg yolk
- 1 vanilla pod
- 200ml tub half-fat crème fraîche
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes