Photo: David Holifield
My nutritious delicious Strawberry Shortcake Recipe
13 ingredients
8 servings
openrecipes
My husband loves strawberry shortcake and insists I make it all the time. He recently became borderline diabetic so I've decided to try and make it more healthy...
Estimated Nutrition (whole recipe, rough)
982
Calories
29g
Protein
32g
Fat
145g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Strawberry | 1 cup (152g) | 49 |
| Sugar Substitute | 1 tbsp (12.5g) granulated | 49 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup sifted all-purpose flour
- 1 cup sifted whole wheat flour
- 1/4 cup ground and sifted 7 grain cereal
- 4 teaspoons baking powder
- 4 tablespoons healthy sugar substitue
- 1/4 tsp salt
- 1/3 cup shortening
- 1 large egg
- 2/3 cups milk
- 3 pints strawberries
- 1/2 cup healthy sugar substitute
- 2 cups whipping cream
- 1/2 cup healthy sugar substitute
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes