Photo: Kevin McCutcheon
The Marquess' beef & Guinness stew
9 ingredients
20 min
Serves 4
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Serve this robust stew with Guinness or a juicy Côtes du Rhône - recipe from The Marquess Tavern, London
Estimated Nutrition (whole recipe, rough)
884
Calories
41g
Protein
30g
Fat
108g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Clove | 1 tsp ground (2g) | 7 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 large onions , diced
- a few sprigs thyme
- 1 garlic clove , crushed
- olive oil
- 1kg braising steak , cut into chunks
- 6 tbsp plain flour , well seasoned
- 500ml Guinness
- beef stock fresh, cube or concentrate made up to 250ml
- parsley chopped, to serve
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes