Photo: Cala
Three C's Soup
4 ingredients
Serves 6
openrecipes
Amazing winter soup with Carrots, corriander and Chilli
Estimated Nutrition (whole recipe, rough)
76
Calories
1g
Protein
6g
Fat
6g
Carbs
Counts 2 of 3 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Cream | 1 tbsp (15ml) heavy | 51 |
| Carrot | 1 medium (61g) | 25 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1kg Carrots, cut into bite size pieces
- Small bunch of coriander
- Small pot of single cream
- 1 chilli, de-seeded and fimely chopped
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes