Photo: Pille R. Priske
Toffee nut squares
9 ingredients
20 min
Makes 12
openrecipes
These sticky, biscuity squares are a popular coffee morning choice
Estimated Nutrition (whole recipe, rough)
1120
Calories
31g
Protein
34g
Fat
172g
Carbs
Counts 6 of 12 ingredients — the other 6 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Rice | 1 cup cooked (158g) white | 206 |
| Pistachio | 1 oz (28g / ~49 kernels) | 159 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Pumpkin | not in our table | 0 |
| Seed | not in our table | 0 |
| Mixed Nuts | not in our table | 0 |
| Macadamia | not in our table | 0 |
| Hazelnut | not in our table | 0 |
| Carnation | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 175g plain flour
- 50g ground rice
- 85g golden caster sugar
- 140g cold butter , diced
- 1 tbsp milk
- 25g pumpkin seeds , plus a few extra
- 250g mixed nuts (I used pistachios, macadamias and hazelnuts)
- 300g/11oz caramel (I used Carnation)
- 3 tbsp flour
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes