Photo: Alexander Maasch
Toaster pitta pockets
4 ingredients
5 min
Serves 1
openrecipes
If your kids can't wait until their next meal, these little pittas will keep them going in the meantime
Estimated Nutrition (whole recipe, rough)
1159
Calories
75g
Protein
47g
Fat
102g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pork | 100g cooked | 242 |
| Salmon | 100g cooked | 208 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Tomato | 1 medium (123g) | 22 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Sweetcorn | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 mini pitta bread
- 1 tbsp soft cheese
- 1 tbsp grated cheddar
- your favourite fillings - ham, tomatoes, sweetcorn , ready-roasted peppers from a jar and tuna are good
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes