Photo: Kevin McCutcheon
Ultimate Beef Stew
23 ingredients
Serves 6
openrecipes
Beef, red wine, herb dumplings. This is it!
Estimated Nutrition (whole recipe, rough)
785
Calories
26g
Protein
19g
Fat
123g
Carbs
Counts 12 of 16 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Carrot | 1 medium (61g) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Stew | not in our table | 0 |
| Water | not in our table | 0 |
| Sunflower Oil | not in our table | 0 |
| Dumpling | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- For the Ultimate Stew
- 1 Kg Brisket (cut into 3cm x 3cm chuncks)
- 300ml red wine (Merlot is great, but anything robust)
- 500ml water
- 2 stock cubes
- 4 carrots (chopped)
- 2 onions (chopped)
- Sunflower Oil
- 2 tbs tyme
- Salt & pepper
- 25g Flour
- 2 tbs tomato puree
- 250g Closed Cup mushrooms (whole)
- 3 cloves garlic (chopped)
- Worcestershire Sauce
- For the Ultimate Dumplings
- 100g Bread
- 140g butter (cubed)
- 1/2 tsp baking powder
- 1/2 tsp salt
- 3 tbs freshly dried (good bunch fresh) parsely + extra for serving
- 1 tsp dried tyme
- 2 eggs (beaten)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes