Photo: Sara Cervera
ULTIMATE PAVLOVA
7 ingredients
Serves 8
openrecipes
A quick and easy summer fruity pudding that is bound to be everyones cup of tea!
Estimated Nutrition (whole recipe, rough)
291
Calories
9g
Protein
12g
Fat
41g
Carbs
Counts 5 of 8 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Egg | 1 large egg (50g) | 78 |
| Raspberry | 1 cup (123g) | 64 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Strawberry | 1 cup (152g) | 49 |
| Meringue | not in our table | 0 |
| Topping | not in our table | 0 |
| Fruit | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- For the Meringues
- 3 eggs
- 6oz caster sugar
- For the Topping
- 10 fl oz whipped cream
- 12 oz soft fruit (Raspberries or strawberries work great!)
- A little icing sugar (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes