Photo: Markus Spiske
Tomato tart
7 ingredients
30 min + 30 min
Serves 4
openrecipes
This easy-to-make tomato tart is a fun way of getting kids aged 8-14 involved in the kitchen
Estimated Nutrition (whole recipe, rough)
707
Calories
31g
Protein
19g
Fat
102g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Tomato | 1 medium (123g) | 22 |
| Olive | 1 large (4g) | 4 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Pastry | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 tbsp soft cheese
- 1 tsp Dijon mustard
- 8 ripe tomatoes
- 375g puff pastry
- flour , for rolling out
- anchovies or olives to decorate, if you like
- chunk Parmesan
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes