Photo: Markus Spiske
Tomato & onion bake with goat’s cheese
7 ingredients
10 min + 45 min
Serves 4
openrecipes
Family food on a budget in this comforting vegetarian one-dish bake with cheesy topping
Estimated Nutrition (whole recipe, rough)
806
Calories
22g
Protein
24g
Fat
124g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Garlic | 1 clove (3g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 onions , halved (keep root intact)
- 4 garlic cloves , finely sliced
- 2 tbsp olive oil
- 2 x 400g cans chopped tomato
- 1 tsp sugar
- 85g white breadcrumbs
- 125g log goat's cheese , crumbled
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes