Photo: Cala
Tomato Soup
6 ingredients
Serves 4
openrecipes
A lovely tomato soup with a hint of roasted red pepper and chilli.
Estimated Nutrition (whole recipe, rough)
85
Calories
3g
Protein
1g
Fat
18g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Chili | 1 tsp (2.7g) | 8 |
| Clove | 1 tsp ground (2g) | 7 |
| Garlic | 1 clove (3g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 - 8 ripe large tomatoes, skinned and chopped
- 3 cloves of garlic
- 1/2 inion
- 1/2 red chilli, deseeded and chopped
- 1 red pepper, roasted and skins removed
- 1/2 vegetable stock
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes