Photo: David Holifield
Savory Salmon Cakes Recipe
5 ingredients
Serves 6 (2 portions each)
openrecipes
I love wild caught salmon so this little recipe is fabulous for creating a fast dinner that tastes delicious and you know it's full of Omega 3's and lean protein...
Estimated Nutrition (whole recipe, rough)
333
Calories
28g
Protein
18g
Fat
11g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Tarragon | 1 tsp dried (0.5g) | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2- cans of wild caught salmon (7.5 oz each)
- 1 cup of chopped onion
- 3 tablespoons fresh parsley minced
- 2 teaspoons tarragon
- 2 raw organic eggs
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes