Photo: Anna Pelzer
Tricolore salad pizza
10 ingredients
Serves 2
openrecipes
Jazz up your Margherita pizza with healthy rocket, avocado and fresh tomatoes, then drizzle with balsamic vinegar
Estimated Nutrition (whole recipe, rough)
962
Calories
24g
Protein
44g
Fat
123g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Avocado | 1 medium (150g) | 240 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Mozzarella Cheese | 1 oz (28g) | 85 |
| Plum | 1 medium (66g) | 30 |
| Tomato | 1 medium (123g) | 22 |
| Clove | 1 tsp ground (2g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Semolina | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- olive oil
- 1 garlic clove , thinly sliced
- 1 x 230g tin chopped tomatoes
- 150g ciabatta bread mix
- ½ tbsp semolina or plain flour
- 1 x 125g ball mozzarella , sliced
- a handful rocket
- 1 small avocado , sliced
- 10 baby plum tomatoes , halved
- balsamic , to finish
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes