Photo: Pille R. Priske
Trout koulibiac
7 ingredients
Serves 4
openrecipes
Try this traditional Russian pie with trout instead of the more usual salmon
Estimated Nutrition (whole recipe, rough)
344
Calories
13g
Protein
6g
Fat
60g
Carbs
Counts 5 of 7 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Trout | not in our table | 0 |
| Pastry | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 skinless trout fillets
- 250g cooked rice (100g uncooked rice will make this amount)
- 2 spring onions , finely sliced
- 3 eggs , 2 hard boiled and chopped, 1 beaten for glazing
- lemon , zested and juiced
- 2 tbsp chopped dill
- 500g block puff pastry
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes