Photo: Ernest Porzi
Tropical fruits in lemongrass syrup
6 ingredients
Serves 6
openrecipes
Lemongrass adds an intriguing citrus taste and fragrance to the syrup for this exotic fruit salad
Estimated Nutrition (whole recipe, rough)
565
Calories
6g
Protein
35g
Fat
62g
Carbs
Counts 5 of 8 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Biscuit | 1 medium (45g) | 166 |
| Red Grape | 1/2 cup (76g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Lemongrass | 1 tbsp (6g) | 5 |
| Lychee | not in our table | 0 |
| Syrup | not in our table | 0 |
| Fruit | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 425g can lychees in syrup
- 2 stems lemongrass , halved and bashed with a rolling pin
- 85g golden caster sugar
- 2 x 425g cans fresh mixed tropical fruits
- 100g seedless red grapes
- 6 macaroons or coconut biscuits, to serve
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes