Photo: Sara Cervera
Tropical brown sugar pavlova
5 ingredients
Serves 8
openrecipes
Laden with tropical fruits, oozing with lime and coconut cream, this spectacular dessert is perfect for summer parties.
Estimated Nutrition (whole recipe, rough)
613
Calories
12g
Protein
39g
Fat
62g
Carbs
Counts 7 of 10 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Mango | 1 cup diced (165g) | 99 |
| Egg | 1 large egg (50g) | 78 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Kiwi | 1 medium (69g) | 42 |
| Lime | juice of 1 lime (44ml) | 11 |
| Fruit | not in our table | 0 |
| Papaya | not in our table | 0 |
| Passion Fruit | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 5 egg whites
- 275g light brown muscovado sugar
- 300ml double cream
- 8 tbsps bottlegreen lime and coconut cordial
- Selection of tropical fruits, such as mango, papaya, passion fruit and kiwi
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes