Photo: Mike Kenneally
Two-part pheasant
7 ingredients
Serves 6
openrecipes
Try this faff-free method of cooking pheasant and produce a sensational roast
Estimated Nutrition (whole recipe, rough)
129
Calories
0g
Protein
14g
Fat
2g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Pheasant | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 plump hen pheasants , oven-ready
- 2 tsp juniper berries , crushed
- 1 dried bay leaf , crumbled (or finely sliced, if fresh)
- a pinch of dried thyme
- 3 garlic cloves , crushed and roughly chopped
- groundnut or vegetable oil
- 100g thinly sliced pancetta
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes