Photo: Giovanna Gomes
Tuna avocado with Caesar dressing
6 ingredients
5 min
Serves 2
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Try this delicious 10 minute snack
Estimated Nutrition (whole recipe, rough)
489
Calories
25g
Protein
31g
Fat
30g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Tortilla Chip | 1 medium flour (45g) | 140 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Chili | 1 tsp (2.7g) | 8 |
| Capers | 1 tbsp (9g) drained | 2 |
| Salad Dressing | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 200g can tuna in oil
- 2-3 tbsp of Caesar salad dressing
- 1 tsp small capers
- a sprinkling of paprika or cayenne pepper
- 2 lemon wedges
- 2 handfuls of tortilla chips
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes