Photo: Giovanna Gomes
Tuna and Asparagus Mousseline
7 ingredients
Serves 4
openrecipes
An amazing starter with a unique combinaison of tuna and asparagus
Estimated Nutrition (whole recipe, rough)
292
Calories
24g
Protein
19g
Fat
7g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Asparagus | 6 spears (90g) | 27 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Soup | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 250g of green asparagusMousseline de thon
- 1 cream of asparagus soup individual sachet
- 2 x125g cans of tuna in brine
- 15cl of creme fraiche
- 3 gelatine sheets
- 1 tsp of fish spice
- Salt and pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes