Photo: Lily Banse
Kumquat Garlic Chicken Recipe
9 ingredients
1 whole chicken
openrecipes
Here's a cozy holiday recipe for gluten free Kumquat Garlic Chicken.
Estimated Nutrition (whole recipe, rough)
371
Calories
32g
Protein
17g
Fat
21g
Carbs
Counts 6 of 9 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Orange | 1 medium (131g) | 62 |
| Agave | 1 tsp (7g) | 21 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Arrowroot | not in our table | 0 |
| Kumquat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 whole chicken
- 1 tablespoon olive oil
- 1 tablespoon celtic sea salt
- 1 head garlic
- ½ cup orange juice
- ½ cup water
- 2 tablespoons agave nectar
- 1 tablespoon arrowroot powder
- 8 ounces kumquats
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes