Photo: Claudio Schwarz
Turkey & pepper pittas
9 ingredients
15 min + 12 min
Serves 2
openrecipes
Kids will love this tasty snack-supper, and we bet they'll never know it's superhealthy too
Estimated Nutrition (whole recipe, rough)
704
Calories
38g
Protein
46g
Fat
40g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Bread | 1 slice (30g) white | 79 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tbsp olive oil
- 200g turkey breast steaks , cut into strips
- pinch chilli flakes
- 1 red and 1 yellow pepper , deseeded and cut into strips
- 3 spring onions , trimmed and sliced
- 1 avocado , stoned, peeled and sliced
- handful coriander leaves
- 2 wholemeal pitta breads , toasted and halved to form pockets
- 2 tbsp soured cream
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes