Photo: Claudio Schwarz
Turkey & avocado toast
4 ingredients
10 min + 5 min
Serves 2
openrecipes
Layer up creamy avocado with protein-rich, low-fat turkey for a great energy-boosting healthy snack
Estimated Nutrition (whole recipe, rough)
871
Calories
47g
Protein
27g
Fat
112g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Avocado | 1 medium (150g) | 240 |
| Chicken | 100g cooked | 165 |
| Lime | juice of 1 lime (44ml) | 11 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 avocado
- juice ½ lime
- 2-3 small slices ciabatta bread
- 100g turkey slices
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes