Photo: David Holifield
Tuna tartare fishcakes
10 ingredients
15 min + 25 min
Serves 2
openrecipes
Leftovers and storecupboard ingredients make the simplest of midweek suppers
Estimated Nutrition (whole recipe, rough)
1065
Calories
45g
Protein
33g
Fat
143g
Carbs
Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Salmon | 100g cooked | 208 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Sauce | not in our table | 0 |
| Salad | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 baking potatoes , about 300g in total (or use 300g leftover mash)
- 2 tbsp tartare sauce , plus extra to serve
- 2 spring onions , finely chopped
- 1 x 185g tin tuna , drained and flaked
- plain flour
- 1 egg , beaten
- 50g breadcrumbs
- olive oil
- green salad leaves , to serve
- skinny French-fried oven chips , to serve
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes