Photo: Lily Banse
Turkish stuffed peppers
13 ingredients
Makes 10
openrecipes
Easy turkish stuffed pepper recipe that is absolutely delicious! With a secret ingredient.
Estimated Nutrition (whole recipe, rough)
730
Calories
35g
Protein
30g
Fat
80g
Carbs
Counts 11 of 13 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Rice | 1 cup cooked (158g) white | 206 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Pomegranate | 1/2 cup seeds (87g) | 72 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Meat | not in our table | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 500g beef mince meat
- 10-12 small green peppers
- 1 onion finely cut
- Large handful of rice
- Large handful of dill or parsley
- 1 tbsp on tomato paste
- 1 tsp olive oil
- 1 tbsp pomegranate sauce
- 1 tsp worcester sauce
- 1 tsp salt
- Pepper
- Absolutely delicious.
- I am a foreigner living in Istanbul and have learnt this and is fantastic.
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes