Photo: Anna Pelzer
Turkey tonnato salad
7 ingredients
10 min
Serves 4
openrecipes
Tuna mayo on turkey may sound like an odd combination, but trust us! This Italian-style light lunch dish is the perfect remedy for Christmas excesses
Estimated Nutrition (whole recipe, rough)
584
Calories
58g
Protein
36g
Fat
5g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Capers | 1 tbsp (9g) drained | 2 |
| Meat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 100g mayonnaise (an olive oil one works best)
- 1 tbsp capers , drained
- 2 anchovies from a can, 1 cut into thin slices
- 80g tuna in oil (a good-quality one will make all the difference here), drained
- juice ½ lemon
- 400g/14oz or thereabouts leftover turkey - white and/or brown meat
- 100g bag rocket
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes