Photo: Cala
Turkey noodle soup
6 ingredients
10 min + 10 min
Serves 4
openrecipes
Healthy, cheap and quick - this soup is a great way to use up leftover turkey or chicken
Estimated Nutrition (whole recipe, rough)
374
Calories
43g
Protein
9g
Fat
28g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Egg | 1 large egg (50g) | 78 |
| Pea | 1/2 cup (72g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1.2l low-sodium chicken stock
- 4 small carrots , peeled and chopped
- 140g medium egg noodles
- 200g/7oz shredded, cooked turkey or chicken
- 200g frozen peas
- 1 bunch spring onions , sliced, white and green parts separated
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes