Photo: Anna Pelzer
Warm beef salad with sweet & sour cucumber
9 ingredients
Serves 2
openrecipes
A low-fat yet filling main using fresh flavours and produce
Estimated Nutrition (whole recipe, rough)
913
Calories
38g
Protein
30g
Fat
125g
Carbs
Counts 9 of 11 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Rice | 1 cup cooked (158g) white | 206 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cherry | 1 cup (138g) | 87 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Tomato | 1 medium (123g) | 22 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Cider | not in our table | 0 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 large sirloin steak or 2 small, about 250g total, trimmed of all fat
- oil
- 2 tbsp rice vinegar or cider vinegar
- 2 tsp golden caster sugar
- pinch chilli flakes
- bunch coriander , chopped
- ½ cucumber , cut into strips with a potato peeler
- handful cherry tomatoes , halved
- steamed basmati rice , to serve
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes