Photo: Anna Pelzer
Warm bacon, avocado & spinach salad
8 ingredients
Serves 4
openrecipes
A simple salad any time of year, with walnuts and a piquant sauce
Estimated Nutrition (whole recipe, rough)
485
Calories
9g
Protein
42g
Fat
25g
Carbs
Counts 8 of 10 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Bacon | 1 slice cooked (8g) | 43 |
| Walnut | 1 walnut half (4g) | 26 |
| Spinach | 1 cup raw (30g) | 7 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Leaf | not in our table | 0 |
| Cider | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 200g young leaf spinach
- 2 avocados , sliced
- ½ red onion , thinly sliced
- 12 streaky bacon rindless rashers (Duchy Originals is good)
- 100g walnuts
- olive oil
- 2 tbsp cider vinegar
- 3 tsp Dijon mustard
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes