Photo: Anna Pelzer
Warm avocado salad with spicy chorizo
8 ingredients
Serves 4
openrecipes
An easy-to-make advocado salad for a main meal that's ready in 20 minutes
Estimated Nutrition (whole recipe, rough)
550
Calories
6g
Protein
36g
Fat
60g
Carbs
Counts 7 of 9 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cherry | 1 cup (138g) | 87 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Plum | 1 medium (66g) | 30 |
| Tomato | 1 medium (123g) | 22 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Leaf | not in our table | 0 |
| Salad | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 tbsp olive oil
- 1 small ciabatta , torn into small bite-pieces
- 2 x 80g packs sliced chorizo
- 250g pack baby plum or cherry tomatoes , halved
- 2 tbsp balsamic vinegar
- pinch sugar
- 1 large, ripe avocado , halved, stoned and sliced
- 150g bag baby leaf and herb salad
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes