Photo: Anna Pelzer
Estimated Nutrition (whole recipe, rough)
451
Calories
16g
Protein
18g
Fat
60g
Carbs
Counts 9 of 12 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Pea | 1/2 cup (72g) | 62 |
| Carrot | 1 medium (61g) | 25 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Celery | 1 stalk (40g) | 6 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Capers | 1 tbsp (9g) drained | 2 |
| French Bean | not in our table | 0 |
| Broad Bean | not in our table | 0 |
| Cider | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 750g waxy potatoes (eg Charlotte, Maris Bard), peeled
- 250g carrots
- 2 large celery sticks, trimmed
- 175g fine French beans , topped and tailed
- 175g shelled peas or broad beans (about 600g/1lb 5oz in their pods)
- 2 medium gherkins , roughly chopped
- 1 tbsp salted capers , rinsed and roughly chopped (optional)
- 2 large egg yolks
- 1 tbsp cider vinegar or white wine vinegar
- 1 tbsp lemon juice
- 175g unsalted butter
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes