Photo: Anna Pelzer
Warm Puy lentil, cherry tomato & halloumi salad
8 ingredients
Serves 4
openrecipes
Ready in just 30 minutes, this is a great after-work supper for four (or with leftovers for lunch for two)
Estimated Nutrition (whole recipe, rough)
633
Calories
28g
Protein
33g
Fat
64g
Carbs
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Lentil | 1/2 cup cooked (99g) | 115 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Halloumi | 1 oz (28g) | 110 |
| Cherry | 1 cup (138g) | 87 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Clove | 1 tsp ground (2g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 250g cherry tomatoes , halved
- ½ red onion , finely sliced
- ½ garlic clove , crushed
- ½ lemon , juiced
- 1 tbsp olive oil
- 150g Puy lentils
- 250g pack halloumi cheese , cut into chunks
- a small bunch coriander , roughly chopped
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes