Photo: Eaters Collective
Estimated Nutrition (whole recipe, rough)
521
Calories
20g
Protein
23g
Fat
62g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pasta | 1 cup cooked (140g) | 220 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Carrot | 1 medium (61g) | 25 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 handfuls of shell pasta
- 1 carrot chopped into cubes
- 1 courgette chopped into cubes
- 1 handful of broccoli florrets, seperated and small
- 3 tablespoons of butter
- 2 handfuls of grated medium strengh cheese
- Ground black pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes