Photo: Sorin Gheorghita
Veal Marsala
20 ingredients
Serves 4
openrecipes
Veal Marsala with sauted vegetables
Estimated Nutrition (whole recipe, rough)
752
Calories
38g
Protein
44g
Fat
52g
Carbs
Counts 18 of 21 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 18 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Vegetable | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Banana | 1 medium (118g) | 105 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Chili | 1 tsp (2.7g) | 8 |
| Clove | 1 tsp ground (2g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Tarragon | 1 tsp dried (0.5g) | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Rose | not in our table | 0 |
| Veal | not in our table | 0 |
| Chervil | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 British rose veal escalope, about 170g each and 1 cm thick
- Approx 120ml Marsala
- 15g butter
- 2 large banana shallots, finely sliced
- 80g mushrooms, sliced
- 300ml chicken stock
- 2 medium tomatoes, peeled deseeded and diced
- 1 tbsp chopped chervil
- 2 tbsp chopped tarragon
- Olive oil
- Sea salt and freshly ground black pepper
- For the sauted vegetables:
- 1 red pepper, cored and deseeded
- 1 yellow pepper, cored and deseeded
- 1 medium aubergine, trimmed
- 1 courgette, trimmed
- 1 garlic clove, (unpeeled) smashed
- Few thyme sprigs
- Splash balsamic vinegar
- 1 tbsp flat leaf parsley, chopped
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes