Photo: K8
Veal and pepper Goulash
12 ingredients
Serves 4
openrecipes
A delicious, simple to make, hungarian goulash, packed with peppers, tomatos, and paprika. Perfect for serving with pasta. Can be made with beef or chicken or even just veggies.
Estimated Nutrition (whole recipe, rough)
410
Calories
35g
Protein
16g
Fat
34g
Carbs
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Butter | 1 tbsp (14g) | 102 |
| Orange | 1 medium (131g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Veal | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 500 grams of lean veal (leg and/or shoulder)
- 1 large onion
- 30g of butter
- 3 peppers (1 red, 1 orange, 1 yellow)
- 3 tablespoons of paprika + more if desired
- 750ml tomato juice
- I chicken stock cube (or salt if you prefer not to use cubes)
- Lots of black pepper
- 1 bay leaf
- To serve
- 2 x 125g pots of natural yoghurt
- Chopped parsley
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes