Photo: Anna Pelzer
Veggie chopped cobb salad
10 ingredients
Serves 2
openrecipes
A classic American garden salad of crispy lettuce, avocado, cherry tomatoes and croutons with a blue cheese and soured cream dressing
Estimated Nutrition (whole recipe, rough)
639
Calories
13g
Protein
50g
Fat
44g
Carbs
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Blue Cheese | 1 oz (28g) | 100 |
| Cherry | 1 cup (138g) | 87 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Tomato | 1 medium (123g) | 22 |
| Clove | 1 tsp ground (2g) | 7 |
| Lettuce | 1 cup shredded (36g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Chive | 1 tbsp (3g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2-3 thick slices ciabatta , cut into cubes
- olive oil
- 1 garlic clove , halved
- 2 tsp white wine vinegar
- 3 tbsp soured cream
- 80g blue cheese , crumbled
- 2 Little Gem lettuces , quartered
- 1 large ripe avocado , cubed
- 2 handfuls cherry tomatoes , halved
- a handful chives , snipped
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes