Photo: Tina Dawson
Vietnam Stir Fry Noodle
11 ingredients
Serves 2
openrecipes
Authentic, delicious, super quick & easy Vietnamese stir fried noodle.Perfect with Star Anise Foods' gluten free brown rice noodles that are excellent source of fiber & protein. Totally versatile - you can make it vegetarian, or add tofu, cooked meat or shrimps
Estimated Nutrition (whole recipe, rough)
896
Calories
76g
Protein
38g
Fat
64g
Carbs
Counts 13 of 14 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Tofu | 100g firm | 76 |
| Shiitake | 1/2 cup (73g) | 34 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Lime | juice of 1 lime (44ml) | 11 |
| Bok Choy | 1 cup (70g) | 9 |
| Celery | 1 stalk (40g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Star Anise | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 servings Star Anise Foods Brown Rice Noodles
- 4 oz thinly sliced uncooked Chicken*, Beef*, or cubed firm Tofu*
- ý cup thinly sliced Celery
- ý cup thinly sliced Red Bell Peper
- 4 cups chopped Bok Choy
- 2 cups sliced Mushroom ( Shiitake or White)
- ý tbsp minced Garlic
- 2 wedges Lime Ground Black Peper
- 1/8 tsp Sea Salt
- 1 tbsp Canola Oil
- ü cup Cilantro (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes