Photo: Swathi Handique
Very quick chicken curry
9 ingredients
Serves 2
openrecipes
A super quick and tasty curry for those who love Indian spices but don't have time to spend hours in the kitchen
Estimated Nutrition (whole recipe, rough)
1380
Calories
77g
Protein
25g
Fat
207g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Naan | 1 piece (90g) | 262 |
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Yogurt | 170g plain Greek | 100 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Spinach | 1 cup raw (30g) | 7 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- oil for frying
- 1 onion , chopped
- 2 tbsp curry paste , such as Madras
- 4 tomatoes , chopped
- 4 skinless chicken thighs or thigh fillets
- 100g young spinach
- 4 tbsp plain yogurt
- a handful of coriander
- basmati rice or naan bread, to serve
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes