Photo: Cala
Versatile veg soup
5 ingredients
10 min + 15 min
Serves 2
openrecipes
A basic soup recipe that can be adapted to whatever needs using up from the fridge
Estimated Nutrition (whole recipe, rough)
475
Calories
6g
Protein
28g
Fat
54g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Vegetable | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Celery | 1 stalk (40g) | 6 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 200g chopped raw vegetables, such as onions , celery and carrots
- 300g potatoes
- 1 tbsp oil
- 700ml stock
- crème fraîche and fresh herbs, to serve
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes