Photo: Anna Pelzer
Warm duck salad with Merlot dressing
11 ingredients
25 min + 50 min
Serves 2
openrecipes
The dressing for this filling salad is quite unusual as it has chicken stock in it, which adds a great depth of flavour
Estimated Nutrition (whole recipe, rough)
818
Calories
55g
Protein
45g
Fat
40g
Carbs
Counts 7 of 11 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Duck | 100g cooked with skin | 337 |
| Chicken | 100g cooked | 165 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Shallot | 1 tbsp minced (10g) | 7 |
| Watercress | 1 cup (34g) | 4 |
| Broad Bean | not in our table | 0 |
| Chicory | not in our table | 0 |
| Beetroot | not in our table | 0 |
| Redcurrant | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 duck legs
- 2 potatoes , skin on
- 85g podded broad beans
- 1 red chicory , separated into leaves
- good handful watercress
- 2 ready-cooked beetroot
- 8 tbsp red wine such as Merlot (drink the rest with the meal)
- 1 shallot , thinly sliced
- 1 tbsp redcurrant jelly
- 1 tsp liquid chicken stock (I used Knorr Touch of taste)
- 1 tbsp olive oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes