Photo: Anna Pelzer
Warm chicken salad
7 ingredients
5 min + 15 min
Serves 2
openrecipes
This chicken salad recipe makes a lovely main meal for a hot day, or take some to work and be the envy of your colleagues
Estimated Nutrition (whole recipe, rough)
400
Calories
38g
Protein
26g
Fat
0g
Carbs
Counts 4 of 6 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salad | not in our table | 0 |
| Beetroot | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 chicken breasts , cut into bite-size pieces
- ½ small baguette , cut into bite-size pieces
- 4 tbsp olive oil
- 1 tbsp balsamic vinegar
- 150g bag mixed salad leaves
- 1 x 250g pack cooked beetroot , cut into bite-size pieces
- 100g goat's cheese
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes