Photo: Anna Pelzer
Warm carrot salad with toasted cumin dressing
9 ingredients
Serves 4
openrecipes
A simple and lightly spiced salad is the perfect accompaniment to your favourite lamb, chicken or fish dish
Estimated Nutrition (whole recipe, rough)
217
Calories
2g
Protein
14g
Fat
24g
Carbs
Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Carrot | 1 medium (61g) | 25 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Garlic | 1 clove (3g) | 4 |
| Seed | not in our table | 0 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tsp cumin seeds
- 750g carrots , cut into short sticks
- 2 tbsp extra-virgin olive oil
- 4 tbsp lemon juice
- 4 tsp light muscovado sugar
- 2 garlic cloves , thinly sliced
- ½ tsp paprika
- handful of chopped coriander
- finely grated zest of 1 lemon
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes