Photo: Anna Pelzer
Warm cauliflower salad
9 ingredients
15 min + 35 min
Serves 4
openrecipes
Cauliflower is often overlooked, but try it roasted in this winter salad for a plateful of crunchy goodness
Estimated Nutrition (whole recipe, rough)
390
Calories
7g
Protein
15g
Fat
57g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Honey | 1 tbsp (21g) | 64 |
| Grape | 1/2 cup (76g) | 62 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Almond | 1 almond (1.2g) | 7 |
| Spinach | 1 cup raw (30g) | 7 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cauliflower , broken into florets
- 2 tbsp olive oil
- 1 red onion , thinly sliced
- 3 tbsp sherry vinegar
- 1½ tbsp honey
- 3 tbsp raisins
- small bunch dill , snipped
- 3 tbsp toasted, flaked almonds
- 50g baby spinach
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes